The Halfbananas guide to.. health and nutrition

Vegas_medYou have probably noticed the Internet is awash with articles, blogs and websites promoting ‘natural health,’ or ads for the latest new ‘wonder food’ that will make you thinner, healthier or smarter than Einstein.

There is also a steady stream of stories in the media telling us how this latest study contradicts the many previous studies, and in fact a diet based around lard, cigarettes and heroin is perfectly fine, in moderation of course.
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