What is this mysterious force that we hear about so often? No not the one in the Star Wars movies, the one that gets us moving and pushes us forward towards our goals. It is surely almost as mysterious as its movie counterpart, and often seems just as difficult to master.

I can speak from long personal experience of struggling with motivation and, judging by the quantity of books, blogs and speakers on this subject, I’m certainly not alone in this. Most of us have probably encountered the dark side, that voice that says ‘Why bother?’

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